If it aint broke, don’t fix it

This sounds kind of obvious but I think people can sometimes get drawn up in the excitement of growth. Growth for the sake of growth, however, is parasitic behaviour that leads to the eventual death of everything around it. If you are happy, you don’t need to...

The stories we tell..

When we perceive our reality we don’t tend to perceive it in the context of the story we are telling. We simply accept the story as fact, usually without the awareness that the story even exists. A simple silent internal “arse hole” comment made...

Let Go

“Keep it together” “Know who you are” “Don’t let us down” Haunting words to someone spiralling into uncertainty of self in a society that expects you to STAY THE SAME. We are actively discouraged from questioning from young age. Ask questions only so you understand...

Question everything

How we see ourselves can be such a powerful or detrimental perception. It can lead us to feeling empowered, confident, strong, successful or diminished, sad, lonely, separate, unworthy or depressed. It is said that we see ourselves through the eyes of what we think...

How Do You Perceive Your Reality?

There is such a massive difference in the way we each perceive our reality. We see it through our own filtered lens of experience. This lens can, and does have drastic implications in terms of what we believe possible, how we relate to others and what we are willing...