Being Me

Understanding the complexity and contradictions of the human soul.. **Hands in the air … My farts stink. I have bad breath in the mornings. I yell at my kids out of frustration, desperation and at times pure exhaustion. I over share in awkward situations. I love...

Addicted to the drama

I love that some people who want the world to change sit back and expect it to do so without them personally needing to do any work around their own behaviour or choices in order to see said change. Its the greatest frustration of people in the change industry. Those...

Changing behaviour on a large scale

Changing behaviour on a large scale Behavioural change on a large scale is very much the same as behavioural change on an individual level in many ways but very different in others. To over simplify things – to make a change in behaviour we need to make a...

How we construct the perception of Self

How we construct the perception of Self The idea of who we are that lies in our own minds is not only fluid but predominately constructed through childhood experience, stories we tell, and a filter we are not even normally aware of. We judge ourselves for better or...

The Justification of Experience

The Justification of Experience This week I shared the 5 things I see people do after their first breakthroughs or entry into the personal development world and how to avoid them in my VLOG, which you can view here.. All of these have something in common which I felt...