Are you ready to move beyond imposter syndrome and be seen in authentic authority?

Your life will provide the path, all you need is to learn to read the map that your life leaves to guide your way.

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Offerings

Offerings

  • Time to Thrive

    FREE 3 hour Group Coaching Experience

    Are you sick of feeling held back in your leadership? Are you overwhelmed? Do you have too many balls in the air?

    I get it. You have worked hard to get where you are. You have dedicated yourself to the things and people that mean the most to you.

    And yet….

    You feel alone when the day ends and you’re left wondering, when will it be time for you? When will you allow that power shine and be shared?

    I say, that time is now, because it is your

    Time to Thrive.

  • Embody You

    6 Week Group Coaching Experience

    Do you feel out of control? Disconnected from yourself? Struggling to keep up with all the noisy external demands? Have you shut down our own inner knowing?

    You’re not alone.

    Without a clear path reconnecting you to who you are and how you want to be in the world you can feel trapped. Trapped in a cycle of frustration and feeling like you’re failing and/or that you should be doing more. Deep down you know there is more that you’re here for, and you want to find out what.

    Embody You is a program designed to ensure that all of you is working towards the same outcome. That you are in partnership with yourself. That you are expressing the truth of who you are in your leadership, not the mask you’ve been told is needed. That you are the embodiment of who you have become.

  • Life As Medicine Coach™ Certification

    12 month coach training program


    I believe that there is a change coming, one that is going to push many people beyond their limit of adaptability, resiliance and resourcefulness.

    The world is changing and people are not ready.

    I can no longer stand by and watch as people with the drive, heart and dedication to helping others, are given half cocked solutions by people promising the world.

    The truth is that your capacity to help another, to see and express their brilliance, strength and power, is in direct propotion to your ability to do that for yourself.

    It must start with the coach, mentor or healer.

    It must start with you!

    Includes; Embody You + 10 months comprehensive coach training program.

Nerida

Hi, I’m Nerida Mills

With over two decades in the personal development field, I’ve honed an approach centred on efficient, transformative practices.

My work is rooted in integrated learning. The practice of living the work, not knowing more about things.

My work is dedicated to a more graceful integration of mind, body, and spirit in order to guide individuals toward authentic self-expression and authority.

This provides a relationship to ones self that is holistic in nature while building the foundation of a higher quality in the creation of the lives that we desire.

ENQUIRY

PODCAST WITH NERIDA MILLS

Join Nerida for a weekly ‘Enquiry’ of life, love, growth and healing on anything from the personal to the global. With a focus on the utilisation of life as the teacher and life as the medicine, each episode brings the conversation back to a place of personal influence and responsibility.

Life As Medicine

BOOK LAUNCHING SOON

Get first access to ‘Life As Medicine’ when it launches in early 2026

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